Kodo Millets can be used to prepare everything that one makes with regular rice, Breakfast Lunch & Dinner that is lot of healthy dishes, like biryani, pulav, bisibele bath, mixed vegetable rice, upma, khichdi, kheer, Pongal, Kodo Millet Coriander Rice, Kodo Millet Mint Rice, Mixed Millet Roti, Arikalu Millet Payasam, Kodo Millet Murrukus, and even Cookies etc. The only recipe change for Kodo Millets from all rice made recipes is adding more water while cooking compared to rice made recipes.

Kodo Millets like all other millets have a hard husk layer, which is very hard to digest for human beings. The husk layer called Groat is removed either by pounding or by using grinding machine. We at SITARA use the Ox pulled Stone Wheels / Rollers to crush the dried crop to extract the Kodo millets first and the dry them for few days and then use the age old stone pounding technique making sure that the husk is not removed fully so we get unpolished, whole grain Kodo Millets. The husk contains vital nutrients which is essential for the wellbeing of our body.

Kodo Millet are called by different names in different part of the world like Arikalu in Telugu, Varagu in Tamil, Arka in Kannada, Kodon in Hindi

Shop the best quality Kodo Millet online to get the best of the best benefits that kodo millets has to offer like good source of protein, highly digestible excellent source of dietary fiber with good amounts of soluble and insoluble fractions with low carbohydrate content. According to research, consumption of the kodo millet recorded it has bioactive compounds as it is rich in phenolic and flavonoid content. These are powerful antioxidants that protect the body from cancer, premature ageing and oxidative stress