Foxtail Millets can be used to prepare everything that one makes with regular rice, Breakfast Lunch & Dinner that is lot of healthy dishes, like biryani, pulav, bisibele bath, mixed vegetable rice, upma, khichdi, kheer, Pongal, Foxtail Millet Coriander Rice, Foxtail Millet Mint Rice, Mixed Millet Roti, Korralu Millet Payasam, Foxtail Millet Murrukus, and even Cookies etc. The only recipe change for Foxtail Millets from all rice made recipes is adding more water while cooking compared to rice made recipes.
Foxtail Millets like all other millets have a hard husk layer, which is very hard to digest for human beings. The husk layer called Groat is removed either by pounding or by using grinding machine. We at SITARA use the Ox pulled Stone Wheels / Rollers to crush the dried crop to extract the Foxtail millets first and the dry them for few days and then use the age old stone pounding technique making sure that the husk is not removed fully so we get unpolished, whole grain Foxtail Millets. The husk contains vital nutrients which is essential for the wellbeing of our body.
Foxtail Millet are called by different names in different part of the world like Kangni in Hindi, Tenai in Tamil, Korra / Korralu in Telugu, Navane in Kannada, and Thina in Malayalam
Shop the best quality Foxtail Millet online to get the best of the best benefits that Foxtail millets has to offer like good source of protein, highly digestible excellent source of dietary fiber with good amounts of soluble and insoluble fractions with low carbohydrate content. According to research, consumption of the Foxtail millet recorded that Foxtail millet is good for diabetes patients as it has a low glycemic index hence Korralu is slowly digested, absorbed and metabolised and so causes a lower and slower rise in blood glucose. Tenai also helps in lowering cholesterol level. Foxtail millet contains Vitamin B1 which is good for heart ailments, Alzheimer’s disease, and enhances memory.