Sourced from the jungle areas of Reasi, Jammu, Doda and Udhampur, Raw Himalayan Honey is unprocessed honey in its purest form. Known to be high in medicinal value, this mountain honey is naturally filtered to ensure we do not lose out on the rustic benefits of bee pollen. The vitamins, minerals and antioxidants of bee pollen, makes this wild honey extra healthy. Rightly called the ‘Nature's Gift to Mankind’, Honey is a yogic superfood which is well known for its energy boosting properties. Starting the day with tepid water mildly laced with honey, can help enhance both psychological stability and physical wellbeing.  With regular intake, it brings balance to the blood chemistry which is essential for a yoga practitioner.

Add little bit of honey to tepid water

Consume daily on an empty stomach