MegaFood Multi for Women 55+ is formulated by award-winning integrative medical physician, Tieraona Low Dog, M.D., specifically for women over the age of 55 who seek optimal health and well-being.* These tablets can be taken any time throughout the day, and are crafted with a blend of vitamins, minerals and green tea leaf extract that support a woman?s unique physiological needs*. It includes 1000 IU (25 mcg) of vitamin D to support healthy bones, * B vitamins and zinc to support cognitive function,* and FoodState B vitamins, including methylated folate and B12, for healthy energy.*