Ketosis is a natural metabolic state where body burns fat for fuel rather than carbohydrates. When you decrease the available glucose in body, stored fats are broken down and create ketone bodies that are released into the bloodstream and used as fuel. A keto diet is simply a way of eating that promotes this ketosis process. Keto science keto meal shake is made with coconut oil, grass fed butter, avocado oil, hydrolyzed collagen, MCTs (Medium Chain Triglycerides), plus numerous vitamins and minerals. This creamy low carb, nutritional treat is also available in a chocolate cream flavor. Keto science keto meal shake is a delicious beverage that may help promote fat burning, energy and enhanced brain function.