Flax Seeds contain Roasted flax seeds, Turmeric Powder, Black salt and Lime juice. Uses: 19 ? Reduces risk of heart diseases, cancer, diabetes and brain related problems. ? Controls blood sugar level, high blood pressure, high cholesterol and triglycerides levels in the body. ? Helps in general development of the cells. ? Improves digestive system and stomach disorders. ? Prevents from heat and sweating during menopause. ? Reduces inflammation caused due to diseases. ? Relieves breast ache in women that occurs due to menstruation or while lactation. ? Keeps eyes, hair and skin healthy. ? Controls constipation and regulates the functioning of intestines. ? Helps in reducing the risk of arthritis, Parkinson’s disease, asthma, etc Dosage: Take 10gm of Flax Seeds (One table spoon) three times a day after every meal.